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At Home, I believe your yoga practice is just that, yours... one that is deeply personal. It is my hope and mission to assist you in feeling truly "at home" in your body.  I encourage a slow and mindful breath-centered practice that allows you to listen to the internal teacher, the small voice within, as you practice yoga.  I offer an environment that allows you to move at your own pace, and feel empowered to make your own choices each class accordingly...to dive in deeper or simply rest and relax. 

Classes are offered on the mat and on the chair.  Variations and adaptations are offered to accommodate your individual needs. 

        ~Wendy Dulin 

 

The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.

        ~ Maya Angelou

 
 
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New Covid-19 guidelines...

While so many are pleased with practicing in "your home" on Zoom, there are others longing to practice in the studio. The "Zoom"...

IMPORTANT COVID-19 reopening news...

As we open our "Home" on June 22, in order to be compliant with COVID-19 State guidelines, we will follow the following safe operating...

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Get In Touch

Thanks for your interest in HOME Yoga.
For more information, feel free to get in touch and I will get back to you soon!

89 Bridgeport Avenue, Milford, CT 06460

(203) 209-6908

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