top of page

Weekend Vinyasa gets you moving up and down BUT what happens when...

Join me this Sunday morning 8:45-9:30 AM on ZOOM only this weekend. Listen to your own body and if the floor is too far away, grab some blocks or even a chair! Together we'll move through Sun Salutations using what you have, with what you've got, where you're at!


Recent Posts

See All
Anchor 1
bottom of page