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Class Schedule: Widget

 Class Schedule 

CLASSES are HYBRID
( simultaneously live streamed on Zoom and in person )
EXCEPT as noted: * Zoom ONLY 

 Sunday 

weekend vinyasa 8:45-9:30 am (no class 2/25)

*yoga nidra 8-8:45 pm (kim) 

Sound Bath 2-3 pm 3/3

Monday 
*
free morning meditation 6:30-7:00 am

gentle flow 9-10am

Tuesday  

*free morning meditation 6:30-7:00 am  

*sunrise vinyasa 7:30-8 am 

pilates (mat class) 9-10am (shannon)

gentle flow  5:45-6:45pm

Wednesday

*free morning meditation 6:30-7:00 am 

gentle flow 9-10am 

chair class  10:45-11:45 am

 Thursday

*free morning meditation 6:30-7:00 am  

*sunrise vinyasa 7:30-8 am 

 Friday 

*free morning meditation 6:30-7:00 am 

 gentle flow 9-10am

slow & gentle 5:45-6:45 pm (this week only)

  Saturday 

mindful yoga 9-10am (kim)  last class 3/2...

something new beginning 3/16th!

Click on each photo below for class descriptions. 

You will receive a confirmation email with the Zoom link

No walk-ins to the studio...REGISTER FIRST 

Class Schedule: Bookings
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