Class Schedule 

CLASSES are HYBRID
EXCEPT as noted: * Zoom ONLY 

​Sunday 

weekend vinyasa 8:45-9:30 am

*yoga nidra 8:00-8:45 pm

Monday 
*free morning meditation 6:30-7:00 am 

gentle flow 9-10am

pilates mat 5:45-6:35pm (1/20)

Tuesday  

*free morning meditation 6:30-7:00 am 

 *early morning yoga 7:30-8 am

pilates mat 9-9:50am (1/28)

gentle flow 5:45-6:45 pm

Wednesday

*free morning meditation 6:30-7:00 am 

yin yoga 9-10 am

chair stretch 10:45-11:45 am

 Thursday

*free morning meditation 6:30-7:00 am

 *early morning yoga 7:30-8 am 

yin yoga 5:45-6:45 pm

 Friday 

 *free morning meditation 6:30-7:00 am

  gentle flow 9-10 am

Saturday

Dance Party! 11-12 pm (Feb 15th & March 29th)

**NEW CLASS 9AM  coming Feb**

Sound Bath 3-4pm (1/18)

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