Catherine Barrett began her meditation journey in 2011 and has been
committed to the practice ever since.
Seven years ago Catherine completed her teacher training in
mindfulness meditation and began sharing her knowledge with
students of all ages and levels of experience. She soon began
incorporating sound bowls into her meditation classes, which lead
her to study sound healing in NY, CT and VT.
Catherine offers private Sound Healing sessions, individual and group
Sound Baths. Catherine also works with fellow meditation teacher Diane
Nickelberg-Barnett at Grounded Meditation Studio in New Canaan.
Additionally, Catherine is a Reiki Master and holds certifications in
teaching Pranayama (breath work) and Tapping (Emotional Freedom
Technique). She has lived most of her life in Connecticut, receiving a
BS in Sociology from Sacred Heart University, she resides in New
Haven County and has a daughter in college.
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