Join Catherine Sunday, January 7th at 2pm for a delightful & restful experience. The sounds of crystal and Himalayan bowls, various chimes, gongs, drums and more create frequencies that enable the brain waves to slow while inducing a deep therapeutic relaxed state of consciousness.
The sound waves have been seen to not only cause a change in the brainwaves but also to penetrate the body creating a relaxation response as well as providing a slightly detoxifying effect. The use of sound has been studied for its ability to activate the parasympathetic nervous system by stimulating the vagus nerve which is connected to the eardrum.
