New Class...Yoga w/ Resistance Bands! Tuesdays 4:15-5:15 pm in the studio
- Wendy Dulin
- Mar 12, 2022
- 1 min read
Resistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control.
Come join me...I'll provide the bands!

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