Wendy DulinMar 12, 20221 min readNew Class...Yoga w/ Resistance Bands! Tuesdays 4:15-5:15 pm in the studioResistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control. Come join me...I'll provide the bands!Sign up
Resistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control. Come join me...I'll provide the bands!Sign up
Sound Bath Sunday, Oct. 20 at 3 Uncover the Surprising Benefits of Sound Baths: What You Didn't Know.
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