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an invitation to (re)discover Home Yoga

  • Writer: Wendy Dulin
    Wendy Dulin
  • Sep 5, 2025
  • 1 min read

Chair or mat - this FREE class is for everyone. Enjoy gentle movement, strength, meditation and crystal bowls for body, mind, and spirit.




 
 
 

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Got Weekend Plans?

Come HOME this weekend! Join Shannon Saturday morning at 9 am for Barre Fusion - a music driven class done "at the Barre" is great for working on posture, balance and strengthening - particularly the

 
 
 

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89 Bridgeport Avenue, Milford, CT 06460

(203) 209-6908

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