Yoga w/ Resistance Bands

add resistance or not

  • 1 hour
  • 15.95 US dollars
  • Bridgeport Avenue

Service Description

Resistance bands can be an effective tool for adding external load in a yoga class to build strength, provide proprioceptive feedback, and develop motor control.  Come join me in the studio...I'll provide the bands! If on zoom, you can choose to add resistance or not. Contact Wendy for info. regarding the bands.


Upcoming Sessions


Contact Details

  • 89 Bridgeport Avenue, Milford, CT 06460, USA

    + (203) 209-6908

    wendy@myhome.yoga