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LovingKindness Practice

Special IN PERSON class only...get out & COME IN

  • 20 US dollars
  • Bridgeport Avenue

Service Description

There’s one key thing to remember when it comes to love: loving yourself has to come before anything else. Indeed, it may sound self-centered, but every single thing we do – including caring for others, loving others, giving selflessly and doing good in the world – comes from within us. An afternoon of Heart Centered practice in a circle... in community. Asana, pranayama, chanting and Metta meditation. No experience needed...all are welcome.

Upcoming Sessions

Contact Details

  • 89 Bridgeport Avenue, Milford, CT 06460, USA

    + (203) 209-6908

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