"Yoga at the Housatonic River" Saturday, August 1st at 9am (weather permitting) Donation-based for Milford's Beth-El Center.

You can choose to meet at Wendy's house and walk approx. 1 1/2 miles to "The Great River Walk." (Or you can meet at the trail parking lot atb 9:25am... just be sure to let me know so I can let you know when "us walkers" will be arriving. This public access trail is in the north Milford Great River residential area. Look for a dirt driveway at the curve of Centennial Drive. Click here for more info and directions.) We all then continue on the trail another 1/3rd of a mile to the boardwalk overlooking the Housatonic River. FYI: steep trail sections have steps in two locations.

We will engage in a standing practice at the boardwalk and sit immersed in nature in meditation to close the practice. Have sunscreen applied, a hat, good sturdy hiking/walking shoes and water! We should be back at Wendy's house by 11am; sooner if you parked at the trailhead.

Hope you can join us!

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